Natural Hormone Support with Essential Oils

One of the ways I use essential oils daily is for Hormone Support and Balancing. Having our hormones balanced is vital to daily health and longevity. When our hormones are imbalanced we can suffer a variety of symptoms:

  • Irregular or no menstrual cycle

  • Weight gain and inability to lose

  • Mood fluctuations & Irritability

  • Slackened libido

  • Lack of Energy

  • Intense Food Cravings

  • Irregular Digestion

  • Excessive Sweating

  • Persistent & Chronic Fatigue

  • and many more…

I have my hormones checked a few times a year, as regularity has been a struggle for me. One of the easiest and quickest ways to get your hormones checked is with a home saliva test.  You can order the test, collect your sample, mail it back in and get the results within a week. Once you have a baseline you can begin adjusting your lifestyle. Adjustments may include: diet changes, increase in exercise, reduction of stress, supplements, and essential oils.

A few of my favorite essential oils to help support hormone balance are:

  1. Bergamot essential oil: agitation, low mood, emotional stress, mental stress, physical energy, calming

  2. Clary Sage essential oil: abdominal cramps, Dysmenorrhea, emotional stress, estrogen balance, frigidity, hair loss, hormone balance, hot flashes, mood swings, sleep

  3. Ylang Ylang essential oil: low libido, calming, exhaustion, hormone balance, stress, tension, calming

  4. Geranium essential oil: agitation, low libido, Mennorrhagia, environmental stress, PMS, physical stress, and breast tenderness

For easy application, I make a Roller Ball Blend and apply each morning to my abdomen after showering. Recipe:

  • Ylang Ylang 4 drops

  • Clary Sage 2 drops

  • Geranium 2 drops

  • Patchouli 2 drops

  • Sandalwood 2 drops

  • Bergamot 1 drop

  • Fractionated Coconut Oil until full

A note on essential oil quality: I only use the highest quality, therapeutic grade essential oils, doTERRA essential oils.  All of these suggestions are based off the assumption that high-quality essential oils are being used. If you would like to get started using doTERRA high quality, therapeutic grade essential oils, then you can CLICK HERE to learn how to get started!

DISCLAIMER: I am not a doctor, nor do I take the place of your doctor. If you have an emergency please seek out professional medical attention. Any serious medical condition should be followed by a health care professional. I am a user of  essential oils who want to provide a place for all essential oil users to share experiences and testimonies while assisting one anther in relation to EO’s. I do not claim to prevent, diagnose, treat or cure any disease. None of our statements have been evaluated or approved by the FDA or other governmental regulatory agencies